November 2024

I visited Katie in May as I was diagnosed with a condition that required me to stop Vaping. I knew I needed help as I had been doing this a long time and was given Katie’s details.

After a call to arrange appointment, I felt nervous and anxious on my visit but was quickly reassured but Katie’s presence and our first 30/40 mins was to find out more about my habits and thought patterns. I then went on to the couch which was super comfy to begin the process. I am not sure if I fell completely asleep but I was so so relaxed.

I have not vaped at all since my visit and, as time has passed (6 months), I have still no urge or need to go back to vaping. Katie sent me material to listen to after my visit which definitely helped me break my habit but also helped me focus on other hobbies I enjoy.

I am so glad I did this and would highly recommend it. Thanks Katie.

⭐️⭐️⭐️⭐️⭐️

Lynsey

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