- May 2024
I had sessions to help me deal with anxiety & overthinking.
Katie took time to thoroughly understand my issues and tailored the sessions and recordings to suit me perfectly. Her soothing voice & words had me so relaxed, I fell completely asleep on two occasions and had to be woken up.
Living so far away from Katie, one to one sessions were not possible, so we did a mixture of online sessions and remote recordings for me to listen to, which worked well, along with regular text check-ins.
I’ve really felt the benefits of the sessions and continue to enjoy the recordings daily.
I would highly recommend working with Katie if you’re thinking of hypnotherapy
Name Withheld - April 2024
Katie helped me so much through my anxiety and panic attacks.
After Covid, I was really struggling to go anywhere alone and was having panic attacks while in the car alone on even the shortest journey. I was always making excuses to get out of going to friends parties etc. Having tried everything, including tablets from the doctor, I thought I would try hypnotherapy.
Katie was great and really understanding. Even after the 1st session I felt a bit better. After my hypnotherapy sessions I am now back driving alone, able to go places alone, even managed an interview and bagged a promotion at work. If it wasn’t for Katie and the hypnotherapy I have no idea where I would be now. Thanks so much for helping me be able live life again!
Name Withheld - John – March 2024
I have been suffering from anxiety based on an irrational fear I have developed whilst sleeping at altitude. This became an issue three or four years ago whilst on a skiing holiday.
I had no problem skiing during the day at the same or even higher altitude but often in the night I was overcome with a fear that I couldn’t breath sufficiently causing a mild panic attack and inability to sleep.
Having listened to a relaxation recording provided by Katie prior to going skiing and if anxious during the night when on holiday this year as well, I found I slept soundly every night whilst at high altitude.
Her recordings help to instil confidence and induce relaxation. It made my holiday so much better.
John - September 2023
I’d like to start by saying that before my first session with Katie I was a little apprehensive and unsure what to expect. That feeling quickly went away within a few minutes of chatting to Katie as she made me feel very relaxed and welcome very quickly.
Over the years my fear of flying increased. I love travelling and want to visit as many places in the world that I can however the thought of flights to get to many places was putting me off.
I had a number of sessions with Katie ahead of my first holiday after the covid restrictions had lifted. I could feel a difference in myself from the moment I got up in the morning. I didn’t have the same worries as normal and was actually looking forward to my holiday rather than worrying about the flight to get there.
One year on and I have been on a few planes now and I am delighted that the flight is still not a worry for me and I can enjoy the whole experience from start to finish.
I definitely feel Katie has helped me overcome the anxiety I felt before and would highly recommend her services to anyone looking for some help.
Name Withheld