• July 2024

    I have recently been going through a traumatic time in my life and to be honest, probably for most of my life, and over the years I have tried numerous therapies, but none ever really worked, so I thought I would give Katie a go as I’d heard many good things and anyway, apart from the cost of her service I had nothing to lose.

    Well I’ve been for 3 sessions so far and I am now in a better place than I’ve ever been in my whole life. She has helped me feel so positive about my future, I am much calmer, I deal with what used make me anxious and stressed a lot better than I’ve ever done. I also have so much more energy and my eating and digestion are so much better and I don’t sweat as much when dealing with daily life, and my sleeping is just fantastic as I listen to Katie’s recording once in bed.

    I totally recommend Katie. I can’t put my finger on exactly what she does, but whatever it is, it works for me.”

  • June 2024

    I lost faith and confidence not only in myself but also in my own body after quite a traumatic experience after my hysterectomy. Other events and of course the dreaded lockdown then took its toll. I really really didn’t want to leave the house, I was piling on the weight and even though I wanted to or at least thought I did, it was almost like everything I tried a brick wall would appear in front of me and there was no way round or over it. Then there was the excessive snacking, filling a hole maybe! 

    I tried lots of different things, was on anti depressants for a while and nothing really fitted what it was i needed help with. After a lot of research and gathering the courage I finally contacted Katie at Central Scotland Clinical Hypnotherapy.

    I was nervous and sceptical but after my first session and that amazing feeling of calm, I knew this was for me. I followed Katies plan, always done my ‘homework’ and can say with absolute honesty and certainty that it was these sessions with Katie that helped me gain confidence, trust my body and most of all just like myself again. Katie makes you feel ‘normal’ and that these feelings, doubts etc you are having are normal as well and it’s ok to get help to sort them out.

    Katie, thank you so much for everything, you made me feel at ease during that first phone call and ever since.

  • May 2024

    I had sessions to help me deal with anxiety & overthinking.

    Katie took time to thoroughly understand my issues and tailored the sessions and recordings to suit me perfectly. Her soothing voice & words had me so relaxed, I fell completely asleep on two occasions and had to be woken up. 

    Living so far away from Katie, one to one sessions were not possible, so we did a mixture of online sessions and remote recordings for me to listen to, which worked well, along with regular text check-ins. 

    I’ve really felt the benefits of the sessions and continue to enjoy the recordings daily. 

    I would highly recommend working with Katie if you’re thinking of hypnotherapy

    Name Withheld
  • April 2024

    Katie helped me so much through my anxiety and panic attacks.

    After Covid, I was really struggling to go anywhere alone and was having panic attacks while in the car alone on even the shortest journey. I was always making excuses to get out of going to friends parties etc. Having tried everything, including tablets from the doctor, I thought I would try hypnotherapy.

    Katie was great and really understanding. Even after the 1st session I felt a bit better. After my hypnotherapy sessions I am now back driving alone, able to go places alone, even managed an interview and bagged a promotion at work. If it wasn’t for Katie and the hypnotherapy I have no idea where I would be now. Thanks so much for helping me be able live life again!

    Name Withheld

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