- September 2026
Katie had shared a blog about our relationships to snacking and something about it resonated and led me to experiencing a session of hypnotherapy with Katie.
It went beyond my expectations, I found it calming, soothing and post-session has had positive results in my snacking habits and improved the quality of my sleep.
A service well worth exploring and thank you Katie!
Recommended ⭐️⭐️⭐️⭐️⭐️
Lindsay @yoganuu – September 2026 - August 2026
From our very first telephone call Katie’s professionalism, expertise and compassion made me feel very at ease. Katie took time during that first call to explain the therapy and what I could expect from the sessions which was really reassuring, and there was no pressure to agree go ahead and even book a session! However, I’m very glad I did. Katie’s open , encouraging, and supportive communication made me feel very comfortable and allowed me to get the most from the therapy. I have benefited hugely from our sessions and would not hesitate to recommend to others. Absolutely 10/10
Carol – August 2026 - July 2026
I cannot Rate Katie highly enough: after 4 years of caring for my wife and being awake most of the night while looking after her. When she passed away, I was in a place where I could not sleep and would regularly wake up. After a few sessions with Katie I was sleeping most of the night without wakening. This has totally transformed my life and wellbeing and has continued since.
David Sneddon – July 2026
Again I would highly recommend Katie.
⭐️⭐️⭐️⭐️⭐️ - June 2026
I cannot recommend Katie highly enough! I originally went to see her for help with behavioral change, specifically to control evening snacking, increase my motivation to be more active, and feel more comfortable ahead of an upcoming trip.
Susan Binnie – June 2026
The results have been incredible and feel completely natural. I am now so much more in tune with my body’s actual hunger and fullness signals. I’ve completely stopped mindlessly snacking, and I can easily throw away leftovers rather than nibbling on them out of habit.
The shift in my activity levels has been massive but entirely effortless. I find myself naturally tackling physical jobs around the house and moving so much more without feeling like I’m forcing myself to exercise. My clothes are fitting noticeably better, the numbers on the scale are steadily moving in the right direction, and most importantly, it feels like a permanent, healthy lifestyle change.
If you are looking to rewire your habits and relationship with food in a positive, sustainable way, do not hesitate to book a session with Katie!
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