September 2023

I’d like to start by saying that before my first session with Katie I was a little apprehensive and unsure what to expect. That feeling quickly went away within a few minutes of chatting to Katie as she made me feel very relaxed and welcome very quickly.

Over the years my fear of flying increased. I love travelling and want to visit as many places in the world that I can however the thought of flights to get to many places was putting me off. 

I had a number of sessions with Katie ahead of my first holiday after the covid restrictions had lifted. I could feel a difference in myself from the moment I got up in the morning. I didn’t have the same worries as normal and was actually looking forward to my holiday rather than worrying about the flight to get there.

One year on and I have been on a few planes now and I am delighted that the flight is still not a worry for me and I can enjoy the whole experience from start to finish.

I definitely feel Katie has helped me overcome the anxiety I felt before and would highly recommend her services to anyone looking for some help. 

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